As I walked in Snowdonia during a solo weekend camping trip I was struck by how differently I experience adversity since beginning my quest for enhanced wellbeing and greater equanimity.
I hate running. I can't run. At the age of 46 that's what I have spent all of my life believing, but then one day, during the third interminable lockdown, something changed. I share my journey from hating to loving running.
I spent some time reconnecting with nature and grounding myself on a recent solo camping trip.
Our inaugural Inspiring Women feature celebrates Vennetta Johnston, the British founder of Wild Lotus Glamping who tells us what life was like growing up as a black child the 60s and the solace found in green spaces that ultimately lead to the opening of Wild Lotus Glamping.
Wondering what the transition from aluminium antiperspirants to natural deodorant is really like? I share the gross, stinky truth about switching to natural deodorants.
🕒 5 minute read I write a lot about wellbeing here on the Camping with Style blog, because for me, camping...
One cold and dreary Sunday in December I found myself anxiously about to swim in 5.1° water at Boundary Water Park in Cheshire.
Can keeping a gratitude journal really lead to greater happiness? Scientific research claims that amongst other things, writing down the things we're grateful for really can make us feel happier, so I took part in a 2 month experiment to find out for myself.
Why is it then, having already endured a much longer and tougher lockdown earlier this year, that the second, shorter lockdown is taking such a mental toll on us?
The MyCognition app has seen a 184% rise in downloads when compared with March 2019 according to the NHS GoodThinking website. Read on.
A new podcast brings the University of Bristol’s ground-breaking ‘Science of Happiness’ course to BBC Sounds.
After months of lockdown and missing swimming, I was craving water so signed up for an open water swim workshop with Uswim, Boundary Water Park Cheshire.
