WELLBEING | The Truth About My Experience of Transitioning To Natural Deodorant
Wondering what the transition from aluminium antiperspirants to natural deodorant is really like? I share the gross, stinky truth about switching to natural deodorants.
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WELLBEING | My 30 Day Naturopathica CBD Wellbeing Experiment
???? 5 minute read I write a lot about wellbeing here on the Camping with Style blog, because for me, camping is all about supporting my wellbeing, but it’s not the only thing I do to help me stay on an even keel. Lockdown has been tough for us all and personally, I’ve experienced a spike…
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What’s Cold Water Winter Swimming Really Like?
One cold and dreary Sunday in December I found myself anxiously about to swim in 5.1° water at Boundary Water Park in Cheshire.
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WELLBEING | Does A Gratitude Journal Really Increase Wellbeing? My 2 Month Gratitude Journal Experiment
Can keeping a gratitude journal really lead to greater happiness? Scientific research claims that amongst other things, writing down the things we’re grateful for really can make us feel happier, so I took part in a 2 month experiment to find out for myself.
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WELLBEING | Why Does Covid-19 Lockdown Feel Harder Second Time Around?
Why is it then, having already endured a much longer and tougher lockdown earlier this year, that the second, shorter lockdown is taking such a mental toll on us?
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WELLBEING | Ahead Of World Mental Health Day, NHS Approved Cognitive Training App Sees Record Downloads
The MyCognition app has seen a 184% rise in downloads when compared with March 2019 according to the NHS GoodThinking website. Read on.
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WELLBEING | The New Happiness Half Hour Podcast Reveals The Science Of Happiness
A new podcast brings the University of Bristol’s ground-breaking ‘Science of Happiness’ course to BBC Sounds.
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How The Global Covid-19 Pandemic Lead To Me Discovering A Passion For Open Water Swimming
After months of lockdown and missing swimming, I was craving water so signed up for an open water swim workshop with Uswim, Boundary Water Park Cheshire.
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NEWS | We’re Getting More Screen Time Than Ever During Lockdown: What Does This Mean for Our Mental Health?
From the 18th to the 24th of May, we are celebrating Mental Health Awareness Week. This year’s theme is ‘kindness’ and, in the midst of the Covid-19 pandemic, it is more necessary than ever.
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WELLBEING | Ideas & Inspiration For Surviving Lockdown – Craft Something, Learn Something!
Chase away potential boredom and stop yourself getting cabin fever by learning something new or crafting something.
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WELLBEING | Let’s Be Kind & Support Each Other Over The Coming Months Yeah?
How are you feeling? Even if you haven’t got a cold or a nasty winter bug (I’ve currently got tonsillitis) my concern is how we’re all doing mentally right now so I’ve put some resources together that provide tips and advice that will help us all get through this. Scroll to the bottom of this…
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WELLBEING | Getting Crafty (and mindful!) With A Crochet Class at Black Sheep Wools
Join me as I spend a day learning to crochet in the hope that taking up a new craft will work wonders for my stress levels and general wellbeing.
