Back in The Saddle – Rediscovering My Love for Horse Riding at 51
This year I was able to finally get back in the saddle after a hiatus of more than 20 years, proving it’s never too late to rediscover the things that bring you joy.
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Pony Trekking With My Sister on The Isle of Mull
My sister and I were pony mad as kids, as many young girls are. Every year we’d go on a big family holiday to the South of France, and our parents would treat us to a hack. For the first time in over 20 years, we got the opportunity to ride together again with Mull Pony Trekking…
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Simple Strength & Balance Moves For Easier Camping After 50
Pitching the tent, carrying the boxes, getting up off the ground and sleeping through a chilly night all play a role in determining how much you enjoy a camping trip. Every one of them relies on having a bit of strength, balance and of course, a decent night’s sleep. The good news is that none of that needs a gym, just ten minutes at home, a couple of times a week.
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Horse Riding Ilfracombe – Hacking Out In Devon With Mullacott Riding Centre
Tucked into its own extensive private grounds just twenty-five minutes from Croyde, Mullacott Riding Centre in Ilfracombe is a friendly, well-run centre. Read on to find out more.
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WELLBEING | 5 Gentle Ways to Ease Into The New Year
Let’s kick off the new year in a positive vibration, instead of trying to change all the things and inevitably failing, our 5 ideas will ease you into the new year.
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The Ski & Snowboard Gear I’m Lusting After This Season 25/26
Having spent the last 18 months on a journey to transform my health and fitness, I decided that my grand reward (of which there have already been many after reaching various milestones), is to be a snowboarding holiday.
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Hiking The Welsh 3000 With The Hypershell X Ultra Exoskeleton Review
Without the Hypershell Ultra X exoskeleton, I have no doubt I’d have moved more slowly on ascents and would have needed to take more frequent stops to catch my breath on particularly steep sections.
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Easy Protein Hack With Naked Nutrition Vanilla Whey Protein Powder
In a bid to maintain muscle mass now that I’ve hit a certain age, protein powder plays an integral part in my nutrition. I’ve been using Naked Nutrition whey protein powder – read on to find how I’ve been getting on with it.
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WALKS | Discovering New Winter Country Park Walks in Staffordshire
???? 2-3 minute read I feel extremely fortunate to have had an extended Christmas break, with a whole glorious 2 weeks off. I love walking in winter and used the AllTrails app to find local country parks, all under an hour away that I didn’t know existed. Here I share a couple of those walks…
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WELLBEING | Celebrating The Joy Of Little Wins With a Bit of Help From My Garmin Venu 3S
Celebrating fitness wins with help from Garmin
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WELLBEING | Witches Whispers From Routin Brig Waterfall, Scotland
I share my experience of visiting Routin Brig waterfall in Scotland and consider whether this historically significant and long-revered site, might have played a part in a powerful nature meditation I enjoyed there.
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WELLBEING | 1/2 Price Mastering Me Retreat Offer
Finding time for ourselves isn’t always easy, but the Mastering Me retreat which takes place can help you achieve some much-needed calm. Read on to find out more and claim your half price retreat place.
