Fitness wins with Garmin venu 3s

WELLBEING | Celebrating The Joy Of Little Wins With a Bit of Help From My Garmin Venu 3S

Celebrating fitness wins with help from Garmin

Keen Roll Out UK Community Walk Series With Mental Health Mates

NEWS | Keen Roll Out UK Community Walk Series With Mental Health Mates

Footwear brand Keen is on a mission to make outside inclusive and accessible to all, and is delighted to announce their partnership with Mental Health Mates for a series of community walks in the UK commencing Spring 2023.

WELLBEING | How to Get Your Nature Fix In The Depths Of Winter

Countless pieces of research cite the many benefits of spending time outside in winter, but knowing it's good for us isn't always enough to persuade us to get outside!

walking in snowdonia

WELLBEING | A Snowdonia Walk And Thoughts On Experiencing Adversity Positively

As I walked in Snowdonia during a solo weekend camping trip I was struck by how differently I experience adversity since beginning my quest for enhanced wellbeing and greater equanimity.

Keen Women's Tempo Flex Hiking Boots Review

GEAR | Keen Women’s Tempo Flex Hiking Boots Review – Keen’s Comfiest Ever Walking Boots?

Extreme comfort and great performance, all in a cool looking, lightweight mid

Sandbach tunnel network

NEWS | Forgotten Secret Tunnels of Sandbach Spark Mass Interest In The Town

Having lived in the beautiful Saxon market town for some 15 years, I was intrigued to learn of the network of tunnels running beneath the town and the campaign to uncover them

Peak District Walk Roaches January 2020

WALKS | A Winter Wellbeing Walk in The Peak District & Thoughts on Resilience

I’m not a big fan of January. I adore the run up to the festive period but tend to find...

Country Walking, Walk 1000 Miles Challenge 2020

WALKING | Will You Walk 1000 Miles In 2020? Country Walking Magazine Challenge

Fancy a new outdoors challenge that's actually attainable with a bit of focus and dedication? Try the Country Walking magazine 1000 mile challenge 2020.

Charnwood Forest Alpacas Derbyshire

WALKS | Ever Fancied A Selfie With An Alpaca? Head To Charnwood Forest Alpacas!

My daughter is animal mad, so for Christmas last year I bought her a 90 minute Alpaca walking experience at...

NEWS | Time To Talk Day – Ramblers Group Mental Wellbeing and Walking

The Ramblers group are bringing more people together across Britain who may feel lonely, isolated or are struggling with their...

Wild Awake Mindfulness Meditation in Nature Manchester

WELLBEING | A Group Meditation & Walk In Manchester With Wild Awake Mindfulness

I wanted to start the new year as I meant to continue, so I booked a Mindfulness in nature walk...

Brereton Heath Nature Reserve in Cheshire

WALKING | A Christmas Walk At Brereton Heath Nature Reserve, Cheshire

Circular walk Start & End Point: Brereton Heath Nature Reserve, Cheshire, CW12 4SU Distance: 1.6 miles / 2.6Km Time Taken:...

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