WELLBEING | Why We Need To Talk About Menopause – My Peri-Menopause Journey
My experience of peri-menopause after 4 years of struggling with symptoms that are still not being treated holistically.
Health and fitness related articles, news and features from running to open water swimming and snowboarding!
My experience of peri-menopause after 4 years of struggling with symptoms that are still not being treated holistically.
I hate running. I can’t run. At the age of 46 that’s what I have spent all of my life believing, but then one day, during the third interminable lockdown, something changed. I share my journey from hating to loving running.
One cold and dreary Sunday in December I found myself anxiously about to swim in 5.1° water at Boundary Water Park in Cheshire.
After months of lockdown and missing swimming, I was craving water so signed up for an open water swim workshop with Uswim, Boundary Water Park Cheshire.
As a proud member of the Decathlon blogger community I love the brand’s core belief that sports should be inclusive and for all body types. As a larger lady who is also active, the perception that only skinny people or those with a classically athletic build can be fit is endlessly frustrating. Brands that don’t…
Let’s go walking! Where We Were New members walking weekend, 24th – 26th July 2015 8 Mile Lakes & Shores Walk, Buttermere, Cumbria largeoutdoors.com The Lowdown I’ve always been ever so slightly intimidated by hardcore walkers, what with their fancy walking gear, OS maps in waterproof pouches hanging around their necks and their general air…