Wellbeing

Articles to help you Improve your wellbeing by living more mindfully, spending more time outdoors and learning the art of meditation.
New year's resolutions

WELLBEING | Don’t Do New Year’s Resolutions – Set Small Goals Instead

Just before the new year posted on Instagram about New Year's Resolutions, why I don't like them and how I approach change from a healthier perspective that's less likely to end in failure. Read on to find out more.

WELLBEING | How to Get Your Nature Fix In The Depths Of Winter

Countless pieces of research cite the many benefits of spending time outside in winter, but knowing it's good for us isn't always enough to persuade us to get outside!

Stacking stones on the beach

WELLBEING | Why We Need To Talk About Menopause – My Peri-Menopause Journey

My experience of peri-menopause after 4 years of struggling with symptoms that are still not being treated holistically.

Outdoor book recommendations

WELLBEING | Brilliant Books To Inspire Your Outdoor Adventures & Wellbeing

I love a good book and often pick up recommendations from the most unlikely of places. I’ve usually got 3...

walking in snowdonia

WELLBEING | A Snowdonia Walk And Thoughts On Experiencing Adversity Positively

As I walked in Snowdonia during a solo weekend camping trip I was struck by how differently I experience adversity since beginning my quest for enhanced wellbeing and greater equanimity.

Fat runner

WELLBEING | The Fat, Asthmatic, Reluctant Lockdown Runner – My Journey From Hating To Loving Running

I hate running. I can't run. At the age of 46 that's what I have spent all of my life believing, but then one day, during the third interminable lockdown, something changed. I share my journey from hating to loving running.

VAngo Stargrove II Tent

WELLBEING | I Find Some Time To Rewild On A Solo Camping & Wild Swimming Micro Adventure

I spent some time reconnecting with nature and grounding myself on a recent solo camping trip.

Wild Lotus Glamping Antigua

INSPIRING WOMEN | We Meet Vennetta Johnston, Black, British Founder of Wild Lotus Glamping in Antigua

Our inaugural Inspiring Women feature celebrates Vennetta Johnston, the British founder of Wild Lotus Glamping who tells us what life was like growing up as a black child the 60s and the solace found in green spaces that ultimately lead to the opening of Wild Lotus Glamping.

Wild natural deodorant review

WELLBEING | The Truth About My Experience of Transitioning To Natural Deodorant

Wondering what the transition from aluminium antiperspirants to natural deodorant is really like? I share the gross, stinky truth about switching to natural deodorants.

CBD Review

WELLBEING | My 30 Day Naturopathica CBD Wellbeing Experiment

🕒 5 minute read I write a lot about wellbeing here on the Camping with Style blog, because for me, camping...

Cold open water swimming

ACTIVE | Cold Water Winter ‘Polar’ Swimming – What’s It Really Like?

One cold and dreary Sunday in December I found myself anxiously about to swim in 5.1° water at Boundary Water Park in Cheshire.

My 2 Month Gratitude Journal Experiment

WELLBEING | Does A Gratitude Journal Really Increase Wellbeing? My 2 Month Gratitude Journal Experiment

Can keeping a gratitude journal really lead to greater happiness? Scientific research claims that amongst other things, writing down the things we're grateful for really can make us feel happier, so I took part in a 2 month experiment to find out for myself.

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