WELLBEING | Ahead Of World Mental Health Day, NHS Approved Cognitive Training App Sees Record Downloads
The MyCognition app has seen a 184% rise in downloads when compared with March 2019 according to the NHS GoodThinking website. Read on.
The MyCognition app has seen a 184% rise in downloads when compared with March 2019 according to the NHS GoodThinking website. Read on.
A new podcast brings the University of Bristol’s ground-breaking ‘Science of Happiness’ course to BBC Sounds.
After months of lockdown and missing swimming, I was craving water so signed up for an open water swim workshop with Uswim, Boundary Water Park Cheshire.
From the 18th to the 24th of May, we are celebrating Mental Health Awareness Week. This year’s theme is ‘kindness’ and, in the midst of the Covid-19 pandemic, it is more necessary than ever.
Chase away potential boredom and stop yourself getting cabin fever by learning something new or crafting something.
How are you feeling? Even if you haven’t got a cold or a nasty winter bug (I’ve currently got tonsillitis)...
Join me as I spend a day learning to crochet in the hope that taking up a new craft will work wonders for my stress levels and general wellbeing.
I’m not a big fan of January. I adore the run up to the festive period but tend to find...
January can feel like a bit of a slog so why not use this time to plan some new activities for the coming year?
It's been an amazing year here at Camping with Style full of adventures, travel and fun with friends and family. Here are 8 highlights from 2019.
Amidst all the frantic activity of the run up to Christmas, we decided to do things differently this year, so the weekend before Christmas we took time out to focus on our wellbeing with a Gong Bath meditation on Saturday and a 3 hour woodland meditation on Sunday.
Rob Debenham, Fair Director at The Caravan & Motorhome Show, which returns to EventCity Manchester from 16th to 19th January 2020, shares five benefits for embracing the chill and heading into the great outdoors this Winter.
