Articles to help you Improve your wellbeing by living more mindfully, spending more time outdoors and learning the art of meditation.

WELLBEING | Ahead Of World Mental Health Day, NHS Approved Cognitive Training App Sees Record Downloads

The MyCognition app has seen a 184% rise in downloads when compared with March 2019 according to the NHS GoodThinking website. Read on.

The Happiness Half Hour Podcast

WELLBEING | The New Happiness Half Hour Podcast Reveals The Science Of Happiness

A new podcast brings the University of Bristol’s ground-breaking ‘Science of Happiness’ course to BBC Sounds.

Open Water Swimming With Uswim

ACTIVE | Discovering Open Water Swimming – A Lifeline During Lockdown & A New Lifelong Passion

After months of lockdown and missing swimming, I was craving water so signed up for an open water swim workshop with Uswim, Boundary Water Park Cheshire.

NEWS | We’re Getting More Screen Time Than Ever During Lockdown: What Does This Mean for Our Mental Health?

From the 18th to the 24th of May, we are celebrating Mental Health Awareness Week. This year’s theme is ‘kindness’ and, in the midst of the Covid-19 pandemic, it is more necessary than ever.

Lockdown crafting ideas

WELLBEING | Ideas & Inspiration For Surviving Lockdown – Craft Something, Learn Something!

Chase away potential boredom and stop yourself getting cabin fever by learning something new or crafting something.

Coronavirus and your wellbeing

WELLBEING | Let’s Be Kind & Support Each Other Over The Coming Months Yeah?

How are you feeling? Even if you haven’t got a cold or a nasty winter bug (I’ve currently got tonsillitis)...

WELLBEING | Getting Crafty (and mindful!) With A Crochet Class at Black Sheep Wools

Join me as I spend a day learning to crochet in the hope that taking up a new craft will work wonders for my stress levels and general wellbeing.

Peak District Walk Roaches January 2020

WALKS | A Winter Wellbeing Walk in The Peak District & Thoughts on Resilience

I’m not a big fan of January. I adore the run up to the festive period but tend to find...

WELLBEING | Do Something New To Chase Away Those January Blues!

January can feel like a bit of a slog so why not use this time to plan some new activities for the coming year?

Lifeventure Kibo 25 RFiD Travel Backpack

Highlights From 2019 – A Happy, Settled Year Full Of Adventure & Gratitude

It's been an amazing year here at Camping with Style full of adventures, travel and fun with friends and family. Here are 8 highlights from 2019.

Winter solstice woodland meditation

WELLBEING | Our Alternative Run Up To Christmas – A Winter Solstice Meditation, Gong Bath & Mindfulness

Amidst all the frantic activity of the run up to Christmas, we decided to do things differently this year, so the weekend before Christmas we took time out to focus on our wellbeing with a Gong Bath meditation on Saturday and a 3 hour woodland meditation on Sunday.

Benefits of getting outside in winter

WELLBEING | The Benefits of Getting Outside During Winter

Rob Debenham, Fair Director at The Caravan & Motorhome Show, which returns to EventCity Manchester from 16th to 19th January 2020, shares five benefits for embracing the chill and heading into the great outdoors this Winter.

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