WELLBEING | Find Your Happy – What I Discovered During My Year Long Search For Wellbeing

I’ve been on a personal quest recently to find out what makes me happy. Could your own wellbeing be influenced...

Children and nature

WELLBEING | Why Taking Children Camping Is So Important

Over the last few years there have been a large number of studies (see references at the end of this...

Chill out

WELLBEING | How To Have A Tech-Free Family Camping Break

There was a time when the mere thought of going tech-free left me feeling panicky. I believed (and part of...

Relax and enjoy nature

WELLBEING | Stop, stop and listen for the bough top is whistling

In the ’70s, an Irish poet named Austin Clarke published a poem entitled ‘The Blackbird of Derrycairn’. It’s a clever...

kayaking on a lake

ACTIVE | 9 Outdoors Bloggers Share Tips To Help You Get Outdoors More

At the start of 2015, I made a promise to myself to focus on my wellbeing and so I planned...

Jivamukti Eco-Finca

ACTIVE | Gogashala Yoga Holidays & UK Yoga Weekend Breaks

Many of you will be aware that I changed my life after going on a solo yoga and meditation retreat...

Texting and Whales – Why We Need Time Away From Our Tech

Could this be it? The moment we finally come to realise just how ludicrous our addiction to technology really is?...

Solo Overseas Travel Is Liberating – Here’s Why You Should Go For it!

I’d say that I’m fairly independent, but when it comes to new experiences, I’d always figured that a shared experience...